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Go eat some fish!!!!!

 
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am



Joined: 11 Feb 2007
Posts: 126
PostPosted: Sun Mar 04, 2007 11:34 pm    Post subject: Go eat some fish!!!!! Reply with quote
Okay......I would like to start a new post. Healthy remedies to make us feel better. I am reading a bood Dr. Perricone's secrets to health. One thing he mentioned that I am starting to do is eat better. He says that there are several benifits from fish and omega 3. Since I HATE to cook the slimy critters, I take a fish oil supplement you can get at Costco. It is supposed to be good for womens' cardiovascular, reduce stress, and help with the aging process.

WHy am I posting this? For me, it's about getting to a place that I love myself again to really take care of me. Pray and exercise go with it.

Would love to hear what you are doing to feel better.
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pinkybubbles
Guest
PostPosted: Sun Mar 04, 2007 11:44 pm    Post subject: Reply with quote
I dont eat seafood - wont take any supplements of the stuff either- yuk
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Cookie2



Joined: 28 Feb 2007
Posts: 1403
PostPosted: Sun Mar 04, 2007 11:57 pm    Post subject: Reply with quote
ive heard fish oil subs are really good for us Laughing Am you sound so much better than you did when you 1st came here Laughing I told you back then that you had the makings of a survivor and your proving me right Laughing Nice work Laughing
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Dora_F



Joined: 16 Feb 2007
Posts: 26
PostPosted: Mon Mar 05, 2007 12:11 am    Post subject: Reply with quote
I have been taking these omega-3 supplements for a while. You are right. There are suppose to be good for depression, lowering colestoral, arthritis among other things. Not only did I start to feel better emotionally, but I lost a lot of weight. In one year I lost 50 pounds by taking these and eating better. Oh, by the way, I buy them at Costco!! I think it was really nice of you to mention this to everyone. You are very thoughtful.

Dora_F
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am



Joined: 11 Feb 2007
Posts: 126
PostPosted: Mon Mar 05, 2007 12:38 am    Post subject: Reply with quote
not just talking fish here.......would love to hear what you are doing to feel better and take care of yourself.......

Thanks for the compliments....... there are good days and bad days. bad ones used to outweigh the good ones......now it's reversed......
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Lukky
Site Admin


Joined: 11 Feb 2007
Posts: 2431
PostPosted: Mon Mar 05, 2007 5:54 am    Post subject: Reply with quote
Hey am .... you need to take a trip out to NZ..... We live on fish here!!!! well I do anyway....... I love fish and eat it everyday!!!.... I also eat all shellfish and oysters are my favourite...... Crayfish comes in second....

I tell ya its all in the cooking and I can fillet a fish as quick as all those fisherman do....... and I can cook them way better.....

My kids know nothing else!!! They have been brought up on sea food and white meat... occasionally we eat beef for iron but generally this house it fish fish fish and chicken.... (got a bit paranoid with the bird flu thing so mainly its fish.... LOVE IT!!!)
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thayilflies



Joined: 16 Feb 2007
Posts: 499
PostPosted: Mon Mar 05, 2007 7:34 am    Post subject: Reply with quote
I frolic in the forest.
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pinkybubbles
Guest
PostPosted: Mon Mar 05, 2007 7:42 am    Post subject: Reply with quote
Drinking lots of water- flush all those toxins and P's out my system....
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Lukky
Site Admin


Joined: 11 Feb 2007
Posts: 2431
PostPosted: Mon Mar 05, 2007 8:02 am    Post subject: Reply with quote
Well eat fish Pinky....LOL havnt you heard the saying "theres always more fish in the sea"...... Ohhhh maybe thats a Kiwi saying....lol
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pinkybubbles
Guest
PostPosted: Mon Mar 05, 2007 2:17 pm    Post subject: Reply with quote
Lukky- there is plenty more fish in the sea- I think you will find wild stocks are depleting though- I hate the smell makes me pass out.


the saying is actually English in origin- first used by a satirist Thomas Love Hewitt- who is actually from my part of England.....
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am



Joined: 11 Feb 2007
Posts: 126
PostPosted: Tue Mar 06, 2007 1:27 am    Post subject: Reply with quote
Even though my intent was not to make this post fishy; rather to focus on positive things we are doing for ourselves. I have to comment Lucky. Now wonder you don't like fish. I had English cod last night. I have to say it was tasteless!

As far as water consumption. We now it's good for us. I like the thinking of it as flushing P out. I could think of other places I would like to flush him though! Laughing
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am



Joined: 11 Feb 2007
Posts: 126
PostPosted: Tue Mar 06, 2007 1:27 am    Post subject: Reply with quote
I meant Pinkybubbles!
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