Hopefully you are not a family member of an N so you can go NC. But for me, having 2 kids with the N, I cannot escape! I got rid of a lot of nasty, abusive emails and provocative letters from my N, but when we went through court, they could have been used as evidence. When you go up against one of these in court, esp in custody matters, it is very difficult as they lie under oath and make up all kinds of stuff about you that isn't true. Even if they don't have evidence they say they do and people generally believe them. So that was really hard.
So be careful with the things you throw out, as they may be used in evidence someday (hopefully not!) esp the clearly abusive emails which can be used for DVOs and stuff.
take care, its good to know that i'm not the only person who was duped!
Kermit

