Psychopath and Narcissist Survivors Support Group

Healthy Self Esteem
by Carla Valencia

Excerpt.

A healthy self esteem starts with awareness. Paying attention about your needs and goals. You are usually encouraged to ignore your own needs because you have to concentrate on living up to other's expectations.

When I was a child I learned that other people were more important than me. My parents didn't tell me this with words, but by example. To build a healthy self esteem requires that you listen to your intuition, sensations, and insights.

http://www.selfesteemawareness.com/heal ... esteem.htm